Are you looking for a delicious and nutritious breakfast option that doesn’t contain eggs? Protein pancakes without eggs are the perfect solution. These pancakes are easy to make, packed with protein, and absolutely delicious. Read on to learn how to make your own protein pancakes without eggs!
Ingredients for Protein Pancakes Without Eggs
You’ll need a few simple ingredients to make protein pancakes without eggs. Here’s what you’ll need:
- 1 cup of oat flour
- 2 scoops of protein powder
- 2 tablespoons of baking powder
- 1/2 teaspoon of salt
- 1/4 cup of almond milk
- 2 tablespoons of honey
- 1/4 cup of mashed banana
- 2 tablespoons of coconut oil
Instructions for Making Protein Pancakes Without Eggs
Making protein pancakes without eggs is easy. Here’s what you need to do:
- Start by mixing together the oat flour, protein powder, baking powder, and salt in a medium-sized bowl.
- In a separate bowl, mix together the almond milk, honey, mashed banana, and coconut oil.
- Add the wet ingredients to the dry ingredients and mix until everything is well combined.
- Heat a non-stick skillet over medium heat and grease it with a thin layer of coconut oil.
- Spoon the batter onto the skillet and cook until the edges start to look golden brown. Flip the pancakes and cook until the other side is golden brown.
- Serve the pancakes with your favorite toppings and enjoy!
Tips for Making Perfect Protein Pancakes Without Eggs
Here are a few tips to help you make the perfect protein pancakes without eggs:
- Be sure to use a non-stick skillet when cooking the pancakes. This will ensure that the pancakes don’t stick to the pan.
- If the pancakes are too thick, add a bit more almond milk to the batter. This will help the pancakes cook more evenly.
- To make the pancakes extra fluffy, add a teaspoon of baking soda to the batter.
- If you want to add some extra flavor, try adding a teaspoon of vanilla extract or a pinch of cinnamon to the batter.
Frequently Asked Questions
How many protein pancakes can I make with this recipe?
This recipe makes about 8 pancakes.
Can I freeze protein pancakes without eggs?
Yes, you can freeze protein pancakes without eggs. Simply let the cooked pancakes cool completely and then store them in a freezer-safe container or bag for up to 2 months.
Are protein pancakes without eggs healthy?
Yes, protein pancakes without eggs are a healthy breakfast option. They’re packed with protein, healthy fats, and complex carbohydrates.
Can I make this recipe without protein powder?
Yes, you can make protein pancakes without protein powder. Simply replace the protein powder with an equal amount of oat flour.
Can I use a different type of milk in this recipe?
Yes, you can use any type of milk in this recipe, including almond milk, coconut milk, or regular cow’s milk.